Legal · Safety

Safety Information

Last updated 11 April 2026 · Important use guidelines and warnings

Important warning — please read before use

generates layered audio including low-frequency stereo difference tones and rhythmic pulses. People with photosensitive epilepsy, seizure disorders, pacemakers, cochlear implants, or severe mental health conditions should not use without first consulting a qualified healthcare professional. Stop use immediately and seek medical attention if you experience any unusual symptoms.

What is

is a digital audio content product — a self-affirmation practice tool that lets you record your own voice and listen to it as part of a daily routine. It is delivered as a digital download (MP3) and an in-browser application. It is not a medical device, not a therapeutic product, and not a substitute for medical care, therapy, or professional mental-health support.

Do not use

While driving, cycling, operating machinery, or in any situation requiring full alertness
If you have epilepsy or any seizure disorder, without prior medical advice
If you are pregnant, without prior medical advice
If you have a pacemaker, cochlear implant, or other active medical device, without prior medical advice
If you have a diagnosed mental-health condition that may be affected by audio stimulation, without prior medical advice
To treat, diagnose, cure, or prevent any disease or medical condition
As a substitute for sleep medication, therapy, or any prescribed medical care
At high volumes — always use at a comfortable, moderate listening level

Not a medical product

is not classified as a medical device under any of the following regulations and makes no medical claims:

EU Medical Device Regulation 2017/745 (MDR)
US FDA 21 CFR 801/807 medical device regulations
Lithuania Law on Medical Devices

does not diagnose, treat, cure, mitigate, or prevent any disease or medical condition. References to scientific research on the page describe general sleep and neuroscience findings — they are not clinical trials of .

If symptoms appear

Stop using immediately and seek medical attention if you experience any of the following:

Headache, dizziness, or lightheadedness
Nausea or disorientation
Visual disturbances, muscle twitching, or any seizure-like symptoms
Increased everyday tension or distress
Hearing discomfort, ringing, or pain in the ears

Volume guidance

Always start at a low volume. Sustained listening at high volumes can damage your hearing — the WHO recommends no more than 85 dB for no longer than 8 hours per day. 's 8-hour night track is designed to run at very low, ambient volumes — never at a level that obstructs your ability to hear your surroundings.

Children

is intended for adults aged 18 and older. It is not designed for children and has not been tested for use by minors.

Report a safety concern

If you experience an adverse event, please email legal@voxsoma.com with details. We take all safety reports seriously and will respond promptly.